Nutrition refers to acquiring the food and nutrients you require for good health and growth. Without food, we become weak, unwell, and, in the worst-case scenario, die.
We miss developmental stages and are unable to put our bodies through the mental and physical challenges that we require on a daily basis.
We can't develop, and we might not be able to reproduce. Nutrients are the fuel that allows the body to break down food and then use it to repair and grow cells and tissue, which is what our metabolism is all about. To spread more awareness about nutrition in people, do write Nutrition Write For Us post.